How to Break the Sugar Habit

In today's world of marketing and misinformation it can be difficult to know what is best for our families when it comes to developing a successful health strategy. A key component of this is understanding what our children are consuming and the impact to their health. In many countries around the world there are dramatic increases of life-long debilitating diseases such as type 2 diabetes and cancer rates, much of what can be related back to early childhood eating habits and lifestyle choices.